CLASS SCHEDULE
SLOW FLOW
Join Erika for a Hatha-style practice of linking breath to movement in a flowing sequence, followed by a Restorative and Yin style slow down focusing on mobility and stretching through movement and long held poses. By slowing the pace down, we create opportunity to release tension, create space and opening in the body, and become aware of the subtle energy flow within us. All levels will benefit from this class! Beginners will have time to learn elements of a new practice and more advanced practioners can take their practice deeper into meditation, relaxation, and conscious movement.”
All Levels – 60 minutes
Whether Ely is your home or you’re just traveling through…
COME PRACTICE WITH US
MEET YOUR TEACHERS
Get to know the talented instructors who will help you along your path of growth in our Ely, MN yoga studio.
CINDI RAHN-KLOEHN RYT 500
Cindi is the owner and founder of End of the Road Yoga. She is a dedicated teacher and lifelong student of yoga. Along with her teacher certifications, Cindi holds certifications in Yoga Nidra, Thai Yoga Bodywork, Elemental Meditation, Pranayama, and Chair Yoga. Cindi is grateful for the guidance of her Master Teachers at Devanadi Yoga in Minneapolis, MN and Vidya Yoga in Troy, NY. When not on a yoga mat, Cindi enjoys the outdoor wilderness of Ely. She can be found hiking, swimming, biking, running, or skiing, enjoying a life lived outdoors as much as possible. Along with her wife, Colleen, Cindi lives on an area lake with their dogs, cats, horses, and the wildlife that surrounds them.
ALEX RAHN-KLOEHN RYT K9
Alex is our favorite puppy and mascot. She is often seen at the studio and her favorite pose is downward facing…oh, nevermind.