Alchemy Meditation is a transformational practice, guiding you to know yourself at deeper levels. Each week the theme of this 60-minute guided meditation will vary depending on the flow of energy needed for the class that day. Relax, rejuvenate, and tap in to your own ancient wisdom and inner knowing!
Learn to be present and experience the innate connection between you and your higher self. Tame the monkey mind. Harmonize and synchronize with the stream of life. Deepen your spirituality. Access the peace, joy, health and freedom that is a natural part of who you are. Let go and learn to surrender, trust and discover yourself in new ways.
Leave class feeling connected and calm. All levels welcome. No meditation experience required.
All Levels – 60 minutes
Whether Ely is your home or you’re just traveling through…
COME PRACTICE WITH US
MEET YOUR TEACHERS
Get to know the talented instructors who will help you along your path of growth in our Ely, MN yoga studio.
CINDI RAHN-KLOEHN RYT 500
Cindi is the owner and founder of End of the Road Yoga. She is a dedicated teacher and lifelong student of yoga. Along with her teacher certifications, Cindi holds certifications in Yoga Nidra, Thai Yoga Bodywork, Elemental Meditation, Pranayama, and Chair Yoga. Cindi is grateful for the guidance of her Master Teachers at Devanadi Yoga in Minneapolis, MN and Vidya Yoga in Troy, NY. When not on a yoga mat, Cindi enjoys the outdoor wilderness of Ely. She can be found hiking, swimming, biking, running, or skiing, enjoying a life lived outdoors as much as possible. Along with her wife, Colleen, Cindi lives on an area lake with their dogs, cats, horses, and the wildlife that surrounds them.
CAROL MAGIE RYT 500
Carol is a Physical Therapist and Yoga Teacher. She loves connecting with people and helping them to feel good in their bodies and happier in their whole being! Carol is forever grateful for her Baron Baptiste Yoga Training which taught her to always show up as her true authentic self in the moment. Seane Corn, Alexandria Crow, Liz Koch, Jessa Munion, and Lara Heimann have also been influential guides for her on this yoga journey. Carol blends her science background and spirituality in every unique class she teaches! She has training in Trauma Sensitive Yoga, Ayurveda, Human Design, Chakras, Psoas, and Anatomy. She blends Eastern and Western medicine together to help her students reach their highest potential. When not on the mat, Carol can be found hiking, mountain biking, skiing or paddling on Burntside Lake.
ALEX RAHN-KLOEHN RYT K9
Alex is our favorite puppy and mascot. She is often seen at the studio and her favorite pose is downward facing…oh, nevermind.