STRONG ~ STEADY~ STILL

A complete yoga practice is here for you in Ely!

STAY INFORMED

Whether Ely is your home or you’re just passing through…
“COME PRACTICE WITH US!”

POP ON IN!

We welcome spontaneity and invite you to drop in for any of our classes ($15)

FULL CLASS SCHEDULE

FEATURED CLASSES

Experience the transformative power of a complete practice at End of the Road Yoga STRONG ~ STEADY ~ STILL

STRONG ~ STEADY ~ STILL

A yoga asana class focused on gaining strength, balance, and flexibility and concludes with a deep, nurturing, relaxation experience. A complete class of movement, breath awareness, rest, and guided meditation. All Levels - 60 minutes

POWER YOGA FLOW

This is a fun upbeat class that blends functional movement and yoga asana together to improve joint mobility, strength, balance, and flexibility! Core integration, breath and yoga philosophy are always the foundation of every practice. All Levels - 60 minutes

SLOW FLOW

A Hatha-style practice of linking breath to movement in a flowing sequence, followed by a Restorative and Yin style slow down focusing on mobility and stretching.
All Levels - 60 minutes
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KIND WORDS FROM OUR STUDENTS

I thoroughly enjoyed this class.  It relaxed and invigorated me.  I will be returning for more classes by Erika. - Kate B.

We moved. We sweated. We breathed.  We laughed. What more do you want?  When in town, I always visit.  Thank you Carol. - Brian K.

I like the variety of teaching skills from all the instructors at End of the Road Yoga!  I attended Carol's class this morning. She brings her knowledge of physical therapy and infuses that into her classes. Namaste - Jeff S.

Nancy's Sound Baths are beautiful, powerful, and healing. The effects are measurable and remarkable. I am now a regular participant. - Holly B.

Beginning Yoga with Mary, fast became an important and much enjoyed part of my summer experience. Mary's approach to yoga is just what I needed. She is kind, positive, and highly knowledgeable. Her teaching style reflects true engagement in my learning, along with a commitment to ensuring that each participant's needs are met. I will definitely be back next summer. - Linda A.

Yoga with Christine is SUCH an amazing way to start the day.  So grateful. - Kate B.

WELCOME TO ELY MN

Ely is the gateway to the Boundary Waters Canoe Area Wilderness. Explore the vast, untouched wilderness of the area, experience the local restaurants and shops, visit the many outfitters to prepare for your adventure into the wilderness, and connect with the wilderness-loving Ely community. Whether you're a local or just visiting Ely...drop in for a class at End of the Road Yoga while you are in town!

MEET YOUR TEACHERS

Get to know the talented instructors who will help you along your path of growth in our Ely, MN yoga studio.

CAROL MAGIE
RYT 500

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Carol is a Physical Therapist and Yoga Teacher. She loves connecting with people and helping them to feel good in their bodies and happier in their whole being! Carol is forever grateful for her Baron Baptiste Yoga Training which taught her to always show up as her true authentic self in the moment. Seane Corn, Alexandria Crow, Liz Koch, Jessa Munion, and Lara Heimann have also been influential guides for her on this yoga journey. Carol blends her science background and spirituality in every unique class she teaches! She has training in Trauma Sensitive Yoga, Ayurveda, Human Design, Chakras, Psoas, and Anatomy. She blends Eastern and Western medicine together to help her students reach their highest potential. When not on the mat, Carol can be found hiking, mountain biking, skiing or paddling on Burntside Lake.

MARY FRIEDMEYER
RYT 200

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Mary has been a lifelong seeker of learning, specifically around holistic health. Her formal health training from the University of Minnesota includes: Bachelor of Science in Nursing, Doctor of Nursing Practice in Health Innovation & Leadership, Graduate Minor in Integrative Health and a Graduate Certificate in Healthcare Design & Healing Spaces. Mary is forever grateful to the Master Teachers at Devanadi Yoga in Minneapolis as well as the Teachers at End of the Road Yoga, for their inspirations, knowledge, skillsets and passion for mind & body wellness. She is passionate about nature-based therapeutics and strives to make this part of every day. Mary and her husband love raising their son in and around the Ely community, where they can teach him about taking care of and connecting to our natural world.

CHRISTINE KOLINSKI
RYT 200

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Christine has been teaching yoga on and off in the Ely area since 2010. She loves to be a conduit of the yoga path and teachings to other students of all levels. Christine is blessed to have been trained at Expanding Light-Ananda in California and brings with her training the opportunity for spiritual connection, awareness, healing, energy movement, and affirmations. Christine is a Public Affairs Specialist for the USDA Forest Service. When not working or teaching yoga, she enjoys an array of outdoor recreation like biking, running, and Nordic skiing and stays busy with her blended family of six and numerous pets.

ERIKA PETERSON
RYT 200

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Erika has been practicing, teaching, and a student of yoga since around 2011. The breath and body connection is emphasised in all of her classes. Erika is grateful to her teachers MaryBeth Nehl for her guidance and knowledge of Ashtanga Yoga and 200hr RYT training, and Matt and Jaina Portwood for adjustments, anatomy, and 200hr RYT Hatha Yoga training and Yin Yoga Intensive. Other trainings that Erika integrates into her practice and teachings are breathwork and meditation, Trauma Sensitive Yoga, Nidra, and Yin Yoga. She is hoping to hold space for students to discover a deep connectedness to their body, mind, and present moment through joyful practice. You can find Erika skiing, hiking, camping, running, reading, and enjoying the outdoors whenever she can.

JEN TODDIE
REIKI MASTER

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A devoted wellness practitioner and teacher for many years, Jen has taught prenatal, kids, restorative and somatic focused yoga in a variety of settings. She is grateful to Sarah Longacre and her mentors at Blooma in Mpls/St Paul, Sara Augustin and Jean Fraser, and the myriad of yoginis in Nosara, Costa Rica who have inspired her practice. Jen is particularly committed to balancing and nourishing the subtle body energies and using breath and meditative movement to support a healthy nervous system. Her practice is gentle, playful, restorative, and heart centered.

Jen lives in the woods outside of Ely with her family, English Setter, and flock of hens. She loves to paddle, hike, and road trip with her family, work in her garden and kitchen, create herbal remedies, knit, read and make art with kids at the Ely Folk School.

Our Studio is Located at 18 E Sheridan Street, Ely, MN

Please enter the studio on the  ALLEY side of the building ~ Thank You!

 

FULL CLASS SCHEDULE

Tuesdays ~  November 18th & December 16th   5:30-7:00p.m.

Healing Sound Bath with Nancy Scheibe

For the past 10 months these beautiful events have filled the studio with amazing sound, light, and high vibrations. Join us for another healing and relaxing experience for all.

Don't Delay....Register Today to Hold Your Space!

Sound healing is a form of meditation where you are immersed in beautiful sounds and vibrations that heal body, mind and spirit. Experience a journey of deep relaxation and well-being as your brainwaves are altered through sound and vibration, leading to healing and self-discovery. Join us for Sound Healing with Nancy Scheibe. Sound healing is a form of meditation where you are immersed in beautiful sounds and vibrations that heal body, mind and spirit. Experience a journey of deep relaxation and well-being as your brainwaves are altered through sound and vibration, leading to healing and self-discovery. Shelley will guide a meditation designed to deepen your connection with nature and enhance your inner peace. As we journey together through sound and silence, we will explore themes of renewal and harmony, aligning with the Earth's rhythms and our own inner balance. 

We look forward to seeing you at the studio. Space limited to 25 participants.

$25

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Tuesday, December 9th, 2025  5:30 - 7:00p.m.

Restorative & Reiki with Erika & Jen  

Co-Teachers Erika Peterson and Jen Toddie are bringing a beautiful restorative and healing event to the studio! This Restorative Yoga plus Reiki 90 minute class is designed to create a deeply restorative experience whereby the body can release tension, and the mind can tune inward. Using passive postures and props we allow the body to shift into the parasympathetic nervous system where we can rest deeply. 

The Reiki practitioner will use healing energy to nourish this process by supporting the body and mind as it drops even deeper into a meditative state.

With the union of these practices, we can begin to release the layers of stress and tension accumulated over time.

Space is Limited to 20 Participants - Register Today! 

$25

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Next Offering Coming Fall 2025! Stay tuned for details and dates...

PranaMama ~ Prenatal Yoga with Jen Toddie

PranaMama is a prenatal yoga class carefully designed to support and nurture women as they experience transformation physically, emotionally, and spiritually on their pregnancy journeys. Led by Blooma trained prenatal instructor, Jen Toddie, we will stretch, breathe, and move together, building strength and stamina as well as restoring and relaxing our nervous systems. Please join us in creating a welcoming community to celebrate the goddess within!

Space is Limited to 25 Participants - Register Today! 

$15

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